Group Training Classes2020-01-31T03:15:36+00:00

Classes

Our specially designed group training classes are design to ensure our client improve in all aspect of their health and fitness. We have all bases covered from a strong strength and conditioning foundation to your fast-paced high intensity workouts that will improve your athletic performance.  

Train with purposes, Train with Pure Fitness 

Pure Hiit 

This fast paced, high energy 45min workout will leave you a hot sweety messy! 
Combining the best resistance training exercise with heart pumping cardio stations to deliver you the best high intensity workout. 

Pure Strength

Weight training with the guidance of an expert coach  
Squatting, deadlifting, pressing and pulling with all accessory movements that come along with a solid strength and hypertrophy program.

Pure Battle

You’re going to need to bring you’re A game 

Is all about pushing your body to hell and back, combining the skills you learn in the other classes to take on the competitive task at hand.
Get taken out of your comfort zone to a place you didn’t know you could go. 

Are you a competitive person at heartIt’s all about battling yourself to beat the clock.

Pure Boxing

Our Pure Boxing class is a high intensity interval training class utilising time intervals of 2.5 minutes per round that will burns serious amounts of calories and deliver you a full body workout!