Classes2022-07-06T07:55:17+00:00

Become the best version of yourself..

All our classes are included in membership at no extra cost. Just great workouts every time you train.

Our Classes

Our classes are designed with one thing in mind… for our clients to leave each session with more knowledge then they came in with. Our classes are kept small so know one gets missed.

Legs

In this big 45min session we will hit your quads, hamstrings and calves. 

Times

Monday:
6am
5.45pm, 6:30pm, 7.15pm

 

Upperbody

Here we are going to hit chest, shoulders, Back and Arms in big 45min session. 

Times

Tuesday
6am
5.45pm, 6:30pm, 7.15pm

Cardio

45min of heart pumping cardio, design to build endurance and stamina. You will leave one hot sweety mess!

Times

Wednesday
5.45pm, 6:30pm, 7.15pm

 

Glutes & Abs

This is an important class for everyone! and is not to be missed. Strong glutes and core are a must for any program. 

Times

Thursday
5.45pm, 6:30pm, 7.15pm

 

Wholebody

In this 45min workout will hit each muscle group for wholebody weights session.

Times

Wednesday
9:30pm

 

Boot Camp

Pure Fitness boot camps are the ultimate group training experience! Our formula of Lift, Move, Sweat, will deliver you the complete high intensity workout! We combine functional strength training, muscular endurance and cardiovascular training.

Regardless of your experience our boot camps are scalable making it the perfect fitness system for everyone!

You are welcome to bring your kids along to this class. Boot Camp is always run outside at Mulgoa Rises fileds. 

Times

Monday & Friday
9.30am