Boxing For Fitness

Pure Fitness ‘Boxing for Fitness’ class is a high intensity interval training class utilising time intervals of 2- 3 minutes per round that will burns serious amounts of calories and deliver you a full body workout!

Our Boxing for fitness classes will teach you proper boxing technique. We combine different punching combination with body weight exercisers to deliver you fun and challenging workout in safe and controlled environment.

Come down and give it a try.  We look forward to seeing you at one of our Boxing for Fitness classes soon!

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