Boxing For Fitness
Pure Fitness ‘Boxing for Fitness’ class is a high intensity interval training class utilising time intervals of 2- 3 minutes per round that will burns serious amounts of calories and deliver you a full body workout!
Our Boxing for fitness classes will teach you proper boxing technique. We combine different punching combination with body weight exercisers to deliver you fun and challenging workout in safe and controlled environment.
Come down and give it a try. We look forward to seeing you at one of our Boxing for Fitness classes soon!
Frequently Asked Questions
12 – 15 year old may participate in our boxing for fitness classes, As long as they partner with a parent or another kid.
Yes you need to bring your our Boxing gloves and inners or wraps for your hands
We have boxing gloves, inners and wraps for sale.
Boxing Gloves – Full leather $65.00
Boxing Wraps $15.00
Inners – $5.00
Yes Boxing For Fitness is available to all fitness passport clients at no extra cost. Before you start you must register an account with us and provide your Fitness Passport detail and purchase your 24 hour key tag for $20.
Yes, $15 per class
Yes, but to use the gym 24 hours you will need to purchase a 24 hour key tag for $20
No Creche available, but as the classes are run at Mulgoa rise fields across from the gym. You are more than welcome to bring the kids along. It is your responsibility to look after them, they are not aloud to get involved in the class.